Benefit of Beef
Beef is a good source of protein and iron, but there are healthier meats. It is not bad for you, but some people way over-do it. You may want to focus on dispelling myths about beef, such as the idea its bad for you. Look at studies differentiating between lean beef and fatty beef. You could also talk about how beef gets a bad reputation because people don’t eat it in moderate amounts.
Beef is part of a good balanced diet. As a matter of fact, you can eat anything you want, as long as it is in moderation.
